Is it necessary to eat gluten-free to achieve optimum health? What about paleo and vegan diets? With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you? In most circumstances, do we really need to worry about gluten-free foods or vegan diets? Interestingly, why does society go through dietary fads as fast as it goes through clothing fads? Why has God made choosing the right foods so difficult? Or, has He?
Join host Gwen Shamblin Lara, as she clearly lays out God's provisions for healthy, enjoyable eating, void of any and all controversy related to man-made rules! After all, God has given us the freedom to enjoy his bountiful blessings. Why is that people feel like they need to take something that is not broken and fix it? Could it be that they are misplacing blame for deep-rooted personal issues and trying to find a scapegoat to make it all seem better? After all, it's always the food's fault, right?!
This episode breaks down the basic components of healthy eating and brings it back to the essential principles that God has ordained for good health. Amazingly, the answers are a lot simpler than you might think!
Special Guests: Daniel Baker, Amanda Baker, and Tedd Anger
Filmed live on March 23, 2016
What does healthy aging look like? What are the best principles for good health for seniors? Can we stack the deck in our favor to increase the odds of favorable aging or is our individual circumstance based upon the proverbial "luck of the draw"? What if there's a Biblical blueprint that not onl...
Do you find it hard to stop eating? Is your mind filled with thoughts of food – what you will eat next, recipes, what others are eating or what you ate yesterday? Can you change these habits so that food does not control your mind and actions? In this episode, you will find out how WeighDown w...
Do you ever feel like some people can eat four times as much as you and not gain weight? With serving sizes growing across the planet, what is “normal”? And what is that like for a smaller person? You will meet two petite women, each one under five feet tall, who have lost all of their excess wei...