GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: WDTV50OFF at checkout

Live stream preview

Watch this video and more on Weigh Down TV

Watch this video and more on Weigh Down TV

Good Health for Seniors

Getting Started • 49m

Up Next in Getting Started

  • How to Stop Overeating

    Do you find it hard to stop eating? Is your mind filled with thoughts of food – what you will eat next, recipes, what others are eating or what you ate yesterday? Can you change these habits so that food does not control your mind and actions? In this episode, you will find out how WeighDown w...

  • How to be Content with Small Amounts

    Do you ever feel like some people can eat four times as much as you and not gain weight? With serving sizes growing across the planet, what is “normal”? And what is that like for a smaller person? You will meet two petite women, each one under five feet tall, who have lost all of their excess wei...

  • Weigh Down - The Weight Loss Program ...