Is it possible to lose weight during Spring Break vacation? What about at an all-inclusive resort with seemingly endless food and drink options? Gwen Shamblin Lara, registered dietician and host of the weekly "You Can Overcome" show, has taught that, yes, maintaining your weight, and even losing weight, while on vacation is absolutely possible and much easier than what most people think! The inspiring weight loss testimonies on this episode will revolutionize your vacation this year . . . and help you learn how to come home thinner and truly refreshed!
Join Gwen and co-host, Candace Anger, as they interview Heather Sims and Buffie Baril, both of whom lost all of their excess weight and have kept it off for years . . . even while vacationing! Hear their personal stories of triumph in finally overcoming years of yo-yo dieting and finding God's lead to eventually reach their ideal body weight.
Planning a vacation this year? Worried about having to shop for clothes when you return? No more! You truly can take that much-anticipated vacation without any focus on food and come back weighing the same (or even less!) than before you left!
Watch "How To Lose Weight Fasting" - Gwen and Joe would like to know: how are you doing? How refreshing to see this kind of concern and genuine care—an example of how beautiful earthly relationships can be as a reflection of how beautiful a relationship with God should be! Personal accountabilit...
Watch "How to Deny Yourself and Lose Weight" - In this episode, Gwen and Joe continue the discussion from March 18, 2019, about personal accountability and how self-denial is a key part of finding this relationship with God. Gwen compares denial to a muscle that must be strengthened with practice...
Rise Above - Original Exodus Out of Egypt - Audio Lesson 1
