Watch "Lose Weight by Emptying Out to True Hunger" - Are you looking for how to lose weight, the answer to better health and simply feeling better? A huge key is waiting all the way to true stomach hunger before you eat. Do not fear but rather embrace the practice of getting all the way to empty! Just like some battery systems operate better when you let them get all the way to empty before recharging, so the body functions so much better when you let it empty before putting more food into it. Join Gwen and Joe as they talk about getting empty, fasting and achieving optimal health from treating the body the way God intended!
Watch "How To Control Impulsive Behavior" - Have you ever wondered why you seem to do things without any reason? Join with Gwen and Joe as they go over how to stay connected to God and stay in control at all times. Hear step by step instructions on how to follow the lead of God at all times, incl...
Watch "The Essential Focus" - Join Gwen and Joe on vacation as they go over how they keep their essential focus on the will of God no matter where they are. Be encouraged to find a deeper love with God daily. Hear how they keep their family together and the practical ways they use to worship God ...
Watch "How to 'Do Lunch' and Lose Weight" - Want to know how to have lunch inside God’s boundaries? Join Gwen and Joe as they walk you through how they “do lunch,” slowing down in the middle of the day to eat regular food but bathed in prayer and looking for God’s lead—from what to order to how t...
