Watch "How to Deny Yourself and Lose Weight" - In this episode, Gwen and Joe continue the discussion from March 18, 2019, about personal accountability and how self-denial is a key part of finding this relationship with God. Gwen compares denial to a muscle that must be strengthened with practice and development and discusses how denying yourself is an important part of permanent weight loss. Gwen and Joe answer questions concerning nibbling, fasting, feeding children, and more!
Watch "Weight Loss and the Importance of Personal Accountability" - In this episode, Gwen and Joe discuss the importance of taking responsibility for your actions by journaling or keeping a record of your weight and the amount of food you eat. Telling yourself the truth about what and how much yo...
Watch "How to Have the Perfect Day to Lose Weight" - Every step towards self-denial is huge! Join with Gwen and Joe as they discuss how to walk through each day. You will hear how to not be overwhelmed by this walk of finding God’s perfect lead, but rather be encouraged by taking each day one mea...
Watch "Prayer, the Supernatural Force" - Tired of fighting against what seems like overwhelming odds? Sit in with Gwen and Joe as they go over the difference between overcoming with God and ‘overcoming’ with your own power. After this encouraging visit, you will learn how prayer can become your ...
