Perseverance Playlist • 58m
There is hope! You can not quit this transformation of giving up overeating and finding freedom through an authentic relationship with God. What is the secret to permanent weight loss? Is it dieting? Is it being more mindful of what types of food you're eating? Is it exercise? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God? In this edition of the "You Can Overcome" show, host Gwen Shamblin Lara, M.S., R.D. and co-host Tedd Anger, along with special guests Cindy Barker, Jennifer Quinn, Tom Quinn, Aaron Wheeler, Jean Kurtz, Rebecca Nesler, Nichol Shelhamer and Michelle Wright, discuss the many fallacies and untruths that have trapped so many people into thinking they can lose their unwanted weight by focusing on dietary strategies. This is why virtually 100% of New Year's resolutions are defeated within a few short weeks!
The solution isn't dieting. The solution isn't man-made food rules. As a matter of fact, according to Gwen Shamblin Lara, the founder of Weigh Down and best-selling author of The Weigh Down Diet dieting and man-made food rules only exacerbate the overweight condition. The solution to permanent weight loss is found in returning to the body's God-given cues of hunger and fullness and going to God for the emotional needs of the heart. Through the Biblical principles applied through the teachings of Weigh Down, permanent weight loss is obtainable for everyone!
Up Next in Perseverance Playlist
Does Gwen Ever Give Up On You?
Have you ever felt like you are just never going to get it? Like everyone is losing weight but you? Or you have lost weight only to regain it? Then this show is for you! In fact, it is for everyone! In this video, you will hear from two amazing testimonies who have lost weight, regained some of ...
Why Is The Testing So Hard
This audio will help you to lay down sin and self rule! It explains that if sin was not painful and difficult to get out of, you might be quick to jump back into sin too easily. God does this because he is a GOOD God and you will be happier once you make the decision not to be your own God. We...
What to do in the Middle of a Test
Remember that old public service announcement about what to do in case of a fire: Stop, Drop and Roll? Do you ever find yourself in the middle of a circumstance and you realize, “Oh my, this is my Test”? When you find yourself in the middle of a test: Stop … Drop (to your knees, whether physicall...