Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class will get any beginner started and anyone who has been in classes for a while to break free!! You have nothing to lose but weight!
Welcome to Weigh Down Basics! This is Week One of a six-part series.
* Join us on the Weigh Down Basics Week 1 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35842-basics-week-1
Are you sick of dieting? More importantly, are you tired of failing at those diets, only t...
Welcome to Weigh Down Basics! This is Week Two of a six-part series.
* Join us on the Weigh Down Basics Week 2 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35843-basics-week-2
What are you truly focused on? Is God your first love? Or, is there a void in your heart th...
Welcome to Weigh Down Basics! This is Week Three of a six-part series.
* Join us on the Weigh Down Basics Week 3 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35844-basics-week-3
In the previous lessons, you have learned the importance of redirecting your mind from th...
Welcome to Weigh Down Basics! This is Week Four of a six-part series.
* Join us on the Weigh Down Basics Week 4 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35845-basics-week-4
Just like Moses and the Israelites, you are on your own personal Exodus away from slavery ...
Welcome to Weigh Down Basics! This is Week Five of a six-part series.
* Join us on the Weigh Down Basics Week 5 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35846-basics-week-5
You are now learning how to let go of control and put your focus on God. Through obedience...
Welcome to Weigh Down Basics! This is Week Six, the final installment of a six-part series.
* Join us on the Weigh Down Basics Week 6 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35847-basics-week-6
After learning the techniques and putting into practice what you hav...
This is Audio Lesson 1 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
This is Audio Lesson 2 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
This is Audio Lesson 3 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
This is Audio Lesson 4 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
This is Audio Lesson 5 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
This is Audio Lesson 6 of the Weigh Down Basics class.
** Join us on the Weigh Down Basics Forum HERE: https://www.weighdown.tv/forums/weigh-down-basics-class
