Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.
Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class will get any beginner started and anyone who has been in classes for a while to break free!! You have nothing to lose but weight!