Watch "How to Have the Perfect Day to Lose Weight" - Every step towards self-denial is huge! Join with Gwen and Joe as they discuss how to walk through each day. You will hear how to not be overwhelmed by this walk of finding God’s perfect lead, but rather be encouraged by taking each day one meal at a time. Hear how to use weight loss tools such as the scale and journaling…and not be disheartened by them, but use them to overcome! You will not want to miss this powerful time.