Watch "How to Deny Yourself and Lose Weight" - In this episode, Gwen and Joe continue the discussion from March 18, 2019, about personal accountability and how self-denial is a key part of finding this relationship with God. Gwen compares denial to a muscle that must be strengthened with practice and development and discusses how denying yourself is an important part of permanent weight loss. Gwen and Joe answer questions concerning nibbling, fasting, feeding children, and more!