Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She completely reverses the traditional focus on counting calories and fat grams and instead focuses the viewer on God, who created the body and the rules by which to feed it. 

She has proven her theory through the powerful testimonies of hundreds of participants of the Weigh Down Ministries Exodus Out of Egypt Online Classes and is now able to bring them to you in Weigh Down at Home. Learn the Truth as it is presented in this life-changing program and break free from the chains of slavery to food forever. 

Copyright 2012 Gwen Shamblin Lara and Weigh Down Ministries