Welcome to Weigh Down Basics! This is Week One of a six-part series. 

* Join us on the Weigh Down Basics Week 1 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35842-basics-week-1

Are you sick of dieting? More importantly, are you tired of failing at those diets, only to lose hope of ever losing weight? Well, you are reading this for a reason! You have found the answer to permanent weight loss! It doesn't matter if you have 10 pounds to lose or 200...the blueprint is exactly the same. 

Learn how to stay within God's boundaries and eat only when your body calls for it. Learn how to eat like a thin-eater, like a child who would rather play than sit at a dinner table. 

Join Brandon Hannah, Frank D'Amato, Pat Sanchez, Tedd Anger, Debbie Blair, Leda Kubiak, Jill Snapp, Lonzo Herron, Melanie Morgan, Amy Stites, Sherri Johnson, Paula Smith, Joe Walston, Elisabeth Lorenz and Catherine Zanoni, as they show you how, through their own self-paced style, you can have permanent freedom from the desires of greed for food and never worry about dieting again!