Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.
This class focuses on those who are returning to Weigh Down and know the basic principles, but have been away for a while. It is also for those who have started to mix or return to dieting gimmicks. This class will reveal where the dieting world has crept back in, and help you to release control of man made rules, and return to the effortless Spirit-led freedom of God's way to eat. You will get back on track and start losing weight again - amazed by the love of God and simplicity of His way of eating. It is time to be free again.
* All Weigh Down Classes are available on demand through Weigh Down TV. Choose to participate on your own, or in a group setting. Please see our full list of current classes with coordinators posted on the Weigh Down Facebook Group.