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Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.
Breaking Through a Plateau
Are you stuck on a weight loss plateau? Can't seem to get all of your excess weight off? Listen here for motivational talks that will help you break free to lasting weight loss.