Breaking Through a Plateau

Breaking Through a Plateau

Are you stuck on a weight loss plateau? Can't seem to get all of your excess weight off? Listen here for motivational talks that will help you break free to lasting weight loss.

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Breaking Through a Plateau
  • Keep the Weight Loss Excitement Going!

    If you need a little pick me up, watch this episode! You will hear incredible stories of change and amazing weight loss from participants who are putting Weigh Down into practice even deeper! Gwen shares incredible encouragement and motivation that will help you turn around no matter what you hav...

  • It's Going to Take All You've Got

    Review the original Weigh Down eating tips in this Constant Encouragement Series and renew your focus on God so that you are ready to give it your ALL!

  • Getting Back On Track - Audio Lesson 12 - Original Exodus Out of Egypt

    Getting Back On Track - Original Exodus Out of Egypt - Audio Lesson 12

  • Weigh Down Rally 2021!

    If you are struggling at all, this is the show for you! You CAN change and will change, and whatever year you watch this video, it will be your year to go all the way and make a permanent change! You do not have to be the one going up and down anymore; you can be successful! Watch this video, sig...

  • Stubbornness

    Do you feel you have gone all the way in loving God with your heart, soul, mind, and strength? If not, what is holding you back? What is inside of someone's heart that lets them continue in sin? You will find the answers in this audio lesson. Learn how God feels about stubbornness or rebellion an...

  • Fasting - Part I

    Fasting is an intriguing, Biblical concept, but does it still apply to us today? What does it really mean to fast, how hard is it, and how does it help you to find Christ? In this episode, you will meet two women who have fasted for several days, resulting in lost weight, more energy and more joy...

  • Breakthrough - Talks that Move Your Heart

    5 videos

    This unique set of 5 audio lessons is designed to convict and move the hearts of those who consider themselves stubborn or struggling in their weight loss. If you have lost some weight hit a plateau or want help getting refocused and restarted, these audios are for you. We pray these strong less...

  • Take Your Position and Stand Firm

    In this lesson, Gwen Shamblin Lara addresses the questions of who can be a warrior for God? How important is spiritual armor? What is the mindset of a warrior for God? What does the war look like and who is the enemy?

    waiting, stop, plateau, stuck, digging in, stopping, last 10 pounds, wait, s...

  • Getting Back Up

    Is something going wrong in your life? Follow Jesus and King David and those who mediated on God's laws day and night. to see if their actions were in the will of God. Learn to live without shame. Learn how to respond to correction quickly and with a soft heart and how to find God's Spirit and li...

  • Why Is The Testing So Hard

    This audio will help you to lay down sin and self rule! It explains that if sin was not painful and difficult to get out of, you might be quick to jump back into sin too easily. God does this because he is a GOOD God and you will be happier once you make the decision not to be your own God. We...

  • True Repentance - Audio Lesson 5 - Original Exodus Out of Egypt

    True Repentance - Original Exodus Out of Egypt - Audio Lesson 5

  • Breaking Through a Plateau

  • Lose Your Weight and Keep it Off

    In this episode, you will meet women who have lost a combined 285 pounds and kept it off for a total of 50 years all together. Find out how you can experience the same success! It works for everyone! This episode will help you to identify the keys to lasting weight loss and how ordinary people ar...

  • Talks That Move Your Heart - Remove The High Places

    This unique set of 5 audio lessons are designed to convict and move the hearts of those who consider themselves stubborn or struggling in their weight loss. If you have lost some weight hit a plateau or want help getting refocused and restarted, these audios are for you. We pray these strong les...

  • Fix Your Gaze

    Stay focused and keep your eyes on God no matter what happens in your day. This audio takes the basics of Weigh Down that you love so much and brings them to the next level. "Fix Your Gaze” is part of the Ancient Paths series and is a one-hour audio recorded live which teaches how to love God wit...

  • How to End Yo-Yo Dieting Forever

  • Rise Above the Torture Zone - Audio Lesson 9 - Original Exodus Out of Egypt

    Rise Above the Torture Zone - Original Exodus Out of Egypt - Audio Lesson 9

    Torture, depressed, depression, change, anger, unhappy, projection, hatred, misery, over-indulgence, blindness, self, determination, miserable

  • The Power Of The Ring

    This amazing lesson from Gwen Shamblin Lara will walk you through the spiritual symbolism of J.R.R. Tolkien's “The Lord of the Rings” and the battle between Good Vs. Evil. You will be convicted and charged to go further in your walk with God and His Son Jesus Christ AND to finish the spiritual ra...

  • The Prize and the Battle of The Will - Audio Lesson 12

    The Prize and the Battle of The Will - Original Exodus Out of Egypt - Audio Lesson 12

  • How to Get God's Power Behind You

    Do you have an important game or meeting? When you stay pure and focused and fearful, God's power is behind you. Learn how to stay pure and blameless and watch God win your battles - experience true victory so you give God all the credit and glory!

  • How to Push the Restart Button

    God is merciful, and for those who repent there is HOPE and an opportunity to get back up and go after it again!  If you have struggled or feel like you have even backtracked from the life of wholehearted devotion to God Almighty, if you are still alive and reading this then press Play on this en...

  • Look Inward and Change All the Way

    In this lesson, Gwen Shamblin Lara helps us look inward and continue that journey toward purity and holiness. Gwen gives practical steps to help us avoid a pitfall or distractions as we change to become more Christ like.

  • Weigh Down Rally 2020

    Weigh Down Rally 2020 - Session One: How to do Weigh Down

    Are you curious about how Weigh Down works and how other people have used it to lose weight? If so, watch this exciting Weigh Down Rally Session to motivate you on your journey to success!

    Weigh Down Rally 2020 - Session Two: How to Per...