Wondering if there really is a solution to permanent weight loss? Feeling discouraged about all of the confusing diet rules? If you’re tired of trying every diet on and off the market only to gain the weight back and maybe even more, watch this weight loss virtual rally to hear Gwen Shamblin Lara...
Whether you are new or returning to Weigh Down, this episode of the "You Can Overcome" show will encourage you that permanent weight loss is obtainable for everyone...yes, even you! Host Gwen Shamblin Lara, M.S., R.D., interviews three women who were significantly overweight for years and had ne...
If you are struggling at all, this is the show for you! You CAN change and will change, and whatever year you watch this video, it will be your year to go all the way and make a permanent change! You do not have to be the one going up and down anymore; you can be successful! Watch this video, sig...
