When it comes to food or snacking, do you ever feel like you just cannot control yourself?  Do you overeat, binge eat, binge drink, or even just snack out of boredom? What about other compulsions, such as overspending, shopping for gratification, or smoking? Have you ever felt like there’s someth...

Do you ever find yourself bouncing from one extreme to another? Do you excessively worry about things or try to control or manipulate people and/or situations to benefit yourself or, in some cases, because you think your way is always better?
In Ecclesiastes 7:18, the Bible says, “The man who fe...

This episode of You Can Overcome is chockfull of information that will help everyone! In it, Gwen covers diabetes—both type 1 and type 2, fasting, and alcohol, along with much more. This show will help you to lay down the last bits of any stronghold that has been holding you back!

Filmed live...

Ice cream, candy, pie. .Oh my! Let's face it, sweets, in all forms, are delicious and, for some people, very hard to stop eating! How many times have you told yourself, "Just one more"? Well, unfortunately, "just one more" many times over can add up to binging on sweets and ultimately carrying a ...

Can you really lose all your weight and keep it off permanently? Yes! This episode will tell you how. You will meet two women who struggled with their weight and trying to control it with dieting and bulimia until they finally made a choice, set their minds, and went all the way in giving up cont...

How do you get past worrying about what you look like when you look in the mirror? Do you feel like your clothes never fit right or look good on you? This episode will set you free from this paralyzing focus on the body and give you encouragement and the steps you need to be free from overeating,...

Around the world, thousands of Weigh Down participants are experiencing countless positive effects on their health through Weigh Down! With a global epidemic of poor lifestyle choices leading to many devastating illnesses and even early death, the problem for most people is: How do you make real ...

Gwen Shamblin Lara interviews Miley Barcus who has lost weight and kept it off even while owning a specialty chocolate company.

Special Guests: Miley Barcus, Ruth Beld, Lisa Peters, Jill Smith

Overcoming sweets, dessert, overeat, wait, growl, binge, free, eating disorder, lose weight