Ice cream, candy, pie. .Oh my! Let's face it, sweets, in all forms, are delicious and, for some people, very hard to stop eating! How many times have you told yourself, "Just one more"? Well, unfortunately, "just one more" many times over can add up to binging on sweets and ultimately carrying a large amount of unwanted pounds!
Is having control over bingeing on sweets an impossibility? Maybe only certain people can be that disciplined, right? Wrong!
Join host Gwen Shamblin Lara, as she answers questions from viewers relating to this very topic. Hear how someone lost 70 pounds of excess weight from learning how to control the bingeing desire of overeating sweets and, instead, listened to the God-given cues implanted from birth on when to eat and when to stop.
Learn how to enjoy desserts and goodies in appropriate amounts. Never again focus on food or worry about gaining weight because of it!
Filmed live November 14, 2012.
Special guests: Candace Anger and Carmen Snider
Is it necessary to eat gluten-free to achieve optimum health? What about paleo and vegan diets? With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you? In most circumstances, do we really need to worry ...
Gwen Shamblin Lara interviews Miley Barcus who has lost weight and kept it off even while owning a specialty chocolate company.
Special Guests: Miley Barcus, Ruth Beld, Lisa Peters, Jill Smith
Overcoming sweets, dessert, overeat, wait, growl, binge, free, eating disorder, lose weight
