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How to Stop Binge Eating

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The Positive Effects of Weigh Down on Health

Eating Disorders and Special Situations • 1h 2m

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  • How to Stop Binge Eating

    When it comes to food or snacking, do you ever feel like you just cannot control yourself?  Do you overeat, binge eat, binge drink, or even just snack out of boredom? What about other compulsions, such as overspending, shopping for gratification, or smoking? Have you ever felt like there’s someth...

  • Avoiding All Extremes

    Do you ever find yourself bouncing from one extreme to another? Do you excessively worry about things or try to control or manipulate people and/or situations to benefit yourself or, in some cases, because you think your way is always better?
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  • Recipes for Weight Loss

    Gwen Shamblin Lara interviews Miley Barcus who has lost weight and kept it off even while owning a specialty chocolate company.

    Special Guests: Miley Barcus, Ruth Beld, Lisa Peters, Jill Smith

    Overcoming sweets, dessert, overeat, wait, growl, binge, free, eating disorder, lose weight