Rise Above Audio Book
New to Weigh Down? Start Here! • 2h 6m
Rise Above, overcome, lose weight, hunger and fullness, wait, getting started
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A Spring of Hope: Transforming Your Mind
Learn how to transform your mind, change your thoughts and be free from the pull of anything on earth. This lesson will give you hope for you future and provide clear direction on how to genuinely be a new creation.
Recipes for Weight Loss
Gwen Shamblin Lara interviews Miley Barcus who has lost weight and kept it off even while owning a specialty chocolate company.
Special Guests: Miley Barcus, Ruth Beld, Lisa Peters, Jill Smith
Overcoming sweets, dessert, overeat, wait, growl, binge, free, eating disorder, lose weight
Weigh Down Rally 2021!
If you are struggling at all, this is the show for you! You CAN change and will change, and whatever year you watch this video, it will be your year to go all the way and make a permanent change! You do not have to be the one going up and down anymore; you can be successful! Watch this video, sig...