Live stream preview

Watch this video and more on Weigh Down TV

Watch this video and more on Weigh Down TV

Emotional Eating - Audio Lesson 2 - Original Exodus Out of Egypt

Hunger and Fullness • 48m

Up Next in Hunger and Fullness

  • Weigh Down at Home - Lesson 10 - All ...

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • It's Going to Take All You've Got

    Review the original Weigh Down eating tips in this Constant Encouragement Series and renew your focus on God so that you are ready to give it your ALL!

  • Couple Loses over 100 lbs

    Have you struggled for years to go all the way with losing your excess weight? Do you ever feel stuck and wonder if you really can be done with overeating and greed for food? In this episode of the “You Can Overcome” show, host Gwen Shamblin Lara interviews a couple who have a combined weight los...