Weigh Down Chats with Gwen Lesson 1 - Having A Single Focus
Hunger and Fullness • 37m
In Lesson One of Weigh Down Chats with Gwen, you will learn how to keep the main thing that matters in your life as your single focus, which is an essential key to success. Gwen also explains how to use the New Life Journal and how to approach the scales.
Weigh Down Works, Chapter 8 - Transfer Your Relationship from Food to God
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How to Kickstart Your Weight Loss - on WDTV
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In Lesson Two, Gwen gives many tips that will help you achieve permanent weight loss success. You will learn about slowing down, portion sizes, food logs and how to really put into practice daily, consistent denial.
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Watch this episode today—you will not regret it! You will be charged up and excited to go even further in your relationship with God, and you will have the tools you need to identify and let go of anything holding you back! You will learn how to change your focus, flip your perspective, overcome ...