Has another year of failed diets come and gone? This is your year to end diets! It’s not too late to make this year be the year you lose all of your excess weight without the pain of another failed diet plan. You will be freed forever from dieting, diet foods, obesity, many health issues and any other matter that is worrying you! Join with thousands of participants all over the world as we learn the “How-To” steps we all need to take to turn to God and fill up on Him instead of food, alcohol, drugs, etc. By putting the basic teachings of Jesus Christ into practice you will lose your weight, too! Weigh Down founder Gwen Shamblin Lara, M.S., R.D. answers questions from Weigh Down participants worldwide that cover a huge variety of subjects related to food and how to eat within the boundaries of physical hunger and fullness…God’s way! You will hear success stories and see real-life examples of people who have lost all of their weight and kept it off for years. Learn how to approach food, what to do when tempted, and how to access the many resources available to you on this journey. This is your year! No more diet gimmicks, no special foods required...just the Truth, which will set you free! Weigh Down works!
Watch "How to 'Do Lunch' and Lose Weight" - Want to know how to have lunch inside God’s boundaries? Join Gwen and Joe as they walk you through how they “do lunch,” slowing down in the middle of the day to eat regular food but bathed in prayer and looking for God’s lead—from what to order to how t...
Is it possible to lose weight during Spring Break vacation? What about at an all-inclusive resort with seemingly endless food and drink options? Gwen Shamblin Lara, registered dietician and host of the weekly "You Can Overcome" show, has taught that, yes, maintaining your weight, and even losing ...
The year 2020 will go down in history as a period of global pandemic crisis. Due to the current COVID-19 pandemic, social distancing and isolation have become conditions mandated by governing authorities. The Old Testament references isolating those who are afflicted with illness for a defined p...
