Has another year of failed diets come and gone? This is your year to end diets! It’s not too late to make this year be the year you lose all of your excess weight without the pain of another failed diet plan. You will be freed forever from dieting, diet foods, obesity, many health issues and any other matter that is worrying you! Join with thousands of participants all over the world as we learn the “How-To” steps we all need to take to turn to God and fill up on Him instead of food, alcohol, drugs, etc. By putting the basic teachings of Jesus Christ into practice you will lose your weight, too! Weigh Down founder Gwen Shamblin Lara, M.S., R.D. answers questions from Weigh Down participants worldwide that cover a huge variety of subjects related to food and how to eat within the boundaries of physical hunger and fullness…God’s way! You will hear success stories and see real-life examples of people who have lost all of their weight and kept it off for years. Learn how to approach food, what to do when tempted, and how to access the many resources available to you on this journey. This is your year! No more diet gimmicks, no special foods required...just the Truth, which will set you free! Weigh Down works!
Watch "How To Wait On Empty To Lose Weight" - It seems as though everyone is into doing a “cleanse” or some fad version of “intermittent fasting” to lose weight or restore optimal health. On the other hand, some equate “fasting” with a negative connotation because of sour faces, negative emotion...
Watch "What is Holiness?" - Gwen and Joe dig into Scriptures to explain the necessity of holiness. This episode is full of action points on how to live within God’s boundaries, maintain purity, and build your life on a solid foundation. Overflowing with specific Biblical context, it is sure to he...
Weigh Down was never about a diet—it has always been about putting your ALL into a relationship with God! Let’s make 2020 the year that we do not give up, but instead we give ALL! Join Gwen and Joe for this special episode filmed live at the Weigh Down New Year’s 2020 Rally, as Gwen lays out a st...
