Losing the Last 10 Pounds

Losing the Last 10 Pounds

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Losing the Last 10 Pounds
  • It's Going to Take All You've Got

    Review the original Weigh Down eating tips in this Constant Encouragement Series and renew your focus on God so that you are ready to give it your ALL!

  • How to Lose Weight When the House is Full of Food

    Many people find themselves at home much more than normal now, and across the world, people are fearful of how they will lose the weight they have gained while staying home. What can you do? How do you handle any situation where you have a lot of food around all the time? What can you do about st...

  • Losing Pregnancy Weight God’s Way

    Fear of pregnancy weight gain is a big issue for many young women. Watch this show to hear from several moms who have had children and quickly returned to their pre-pregnancy weight, or even smaller! But this show is not just for moms. It is also for anyone wanting to learn how to get off a rolle...

  • You Must Master It

    Is it possible to master the sin in your life and be done with it? Yes! From Genesis to Revelation, God is clear with His words that we must master sensual indulgence be born again. Don’t give up! If you are hearing this teaching, God is calling you to master the sin in your life. You will be get...

  • The Secret to Lasting Weight Loss

    Are you sick and tired of restrictive diets and conflicting nutritional recommendations? Get ready to find out the secret to lasting weight loss and the keys to healthy living.  Learn how to return to tried and true principles for weight loss and good health.  If you put these principles into pra...

  • Satan's Trick: Partial Obedience

    If you are struggling, you are falling for satan's lies. Learn to identify lies and see what is keeping you in the struggling state. If you are "mostly" obedient, hanging on to the last 5 lbs, still missing God's Spirit, this audio is for you.

  • How to Keep Your Weight Loss Momentum

    How can you keep your weight loss momentum going consistently? You know that you want to stay steady on the right path of healthy living and not backslide into indulgence. There is so much hope! Watch this video to hear from Gwen Shamblin Lara on how thousands of people are turning to God instead...

  • How to Lose the Last 20 Pounds

    Are you looking for the answer to lose the last 20 pounds of your excess weight? This show is for you! In this episode of the "You Can Overcome" show Gwen Shamblin Lara interviews Jolinda Chrisman, a long time participant of WeighDown and member of Remnant Fellowship Church, who lost a significan...

  • The Power from Within

    Tap into “the power from within” so you can you lose all of your excess weight and keep it off. Is it true that some people have hurt their bodies and metabolism so much that permanent weight loss is hopeless? No! There is hope for everyone! You will meet a woman who has been on this show before ...

  • Opposite World - Audio Lesson 4 - Original Exodus Out of Egypt

    Taken from the original “Exodus Out of Egypt” series by Gwen Shamblin Lara, this eye-opening talk will help you to see and experience the “opposite world” of following in the footsteps of Jesus Christ. Hear foundational truths that will help you to take common everyday experiences and see them fr...

  • Never Quit

    There is hope! You can not quit this transformation of giving up overeating and finding freedom through an authentic relationship with God. What is the secret to permanent weight loss? Is it dieting? Is it being more mindful of what types of food you're eating? Is it exercise? What if the secret ...

  • Keep the Weight Loss Excitement Going!

    If you need a little pick me up, watch this episode! You will hear incredible stories of change and amazing weight loss from participants who are putting Weigh Down into practice even deeper! Gwen shares incredible encouragement and motivation that will help you turn around no matter what you hav...

  • Does Gwen Ever Give Up On You?

    Have you ever felt like you are just never going to get it? Like everyone is losing weight but you? Or you have lost weight only to regain it? Then this show is for you! In fact, it is for everyone! In this video, you will hear from two amazing testimonies who have lost weight, regained some of ...

  • Staying In the Light - The Power To Overcome - Part 1

    The Power To Overcome - Part 1 of 4. If you have ever felt a struggle in laying down sin or discouragement in fighting spiritual battles, this video series will help you change from giving in or giving up to giving ALL! These video lessons will give you both the necessary tools for change and th...

  • The Power To Overcome - The Power to Overcome - Part 3

    The Power To Overcome - Part 3 of 4. If you have ever felt a struggle in laying down sin or discouragement in fighting spiritual battles, this video series will help you change from giving in or giving up to giving ALL! These video lessons will give you both the necessary tools for change and th...

  • The Enthusiastic - The Power To Overcome - Part 4

    The Power To Overcome - Part 4 of 4. If you have ever felt a struggle in laying down sin or discouragement in fighting spiritual battles, this video series will help you change from giving in or giving up to giving ALL! These video lessons will give you both the necessary tools for change and th...

  • How to Lose Your Baby Weight Fast

    What if we told you that the secret for women to lose weight quickly after having each child has nothing to do with a diet, exercise program, specific sleeping regimen, concoction of medications, nor anything related to psychology or psychiatry? What if the answer was available to EVERY woman wh...

  • Weight Loss Without Dieting

    Have you ever struggled with letting go of dieting and food rules? This show will give you the tips and tools you need to lose all your excess weight and keep it off! No more worrying about finding the next diet or trying to follow a sheet of paper for weight loss! You can be healthy and at your ...

  • Dodging The Draft - Audio Lesson 6 - Original Exodus Out of Egypt

    Dodging The Draft - Original Exodus Out of Egypt - Audio Lesson 6

    Your journey to lose excess weight is parallel to the exodus of the Israelites from Egypt, and God is calling you to abandon the world and follow Him through the desert—which breeds devotion—to the Promised Land of permanent fre...