In this incredible one-hour long audio Weigh Down founder, Gwen Shamblin Lara, answers questions about pregnancy, toddlers and motherhood. Pregnancy includes: what to eat, vitamins, weight gain, water retention, etiquette, gestational diabetes and more. She then beautifully answers questions about your newborn including nursing, different cries, spitting up, schedules, car seats, diapers etc. Towards the second half of the talk - Gwen addresses overweight children and then special situations for toddlers. This is a must for every mother!!!