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Marriage and Family

  • How to Bring Laughter Into Your Life

    People say “laughter is the best medicine,” and in fact, God prescribed it long ago in Proverbs 17:22 with the wisdom that “a cheerful heart is good medicine.” Laughter feels physically good, and everyone is drawn to those gifted with a sense of humor. A genuine spirit of fun and laughter is go...

  • The Vision: Leading Christian Families - Unity

    Deep down inside, everybody wants unity—whether at home, in the workplace, or in the sanctuary, everyone longs to feel the peace that accompanies true brotherhood when people adore and pursue the same ideals.  Many, though, are left wondering if and how this could ever be accomplished.  We live i...

  • Motherhood: Pregnancy and Infancy

    In this incredible one-hour long audio Weigh Down founder, Gwen Shamblin Lara, answers questions about pregnancy, toddlers and motherhood. Pregnancy includes: what to eat, vitamins, weight gain, water retention, etiquette, gestational diabetes and more. She then beautifully answers questions abou...

  • How to Have Empathy and Compassion

    Imagine a place known for taking care of its own, expressing true compassion toward one another and making sure every need is met! Physical pain, such as an overweight condition, is what the world sees with physical eyes, but there is an underlying spiritual pain that can be deep and dark. Weigh...

  • Being the Perfect Companion

    There is no such thing as “finding the right companion.” Before you despair and call off your quest for a superior relationship, you must watch this week’s episode of “Life with Gwen and Joe”! We have all spent countless hours and vast amounts of energy trying to craft perfect friendships and r...

  • What Makes Parenting Fail

  • Totally Transformed Family

  • Raising Godly Children: What God Teaches

    In this incredible one-hour audio, "Raising Godly Children," Gwen Shamblin Lara uncovers Godly principles that will result in peace in your relationships with your children and others. She will encourage you to focus on God and get your heart right. She shares how your children will love what you...

  • Feeding Children Physically & Spiritually - Audio Lesson 1

    Audio Lesson 1, "How to Feed Children" from "Feeding Children Physically & Spiritually" by Gwen Shamblin Lara

    * To rent or purchase the Feeding Children Physically & Spiritually set visit https://www.weighdown.tv/products/feeding-children-physically-and-spiritually

    * To purchase a copy of...

  • What is a Proverbs 31 Woman?

    “A wife of noble character … [is] worth far more than rubies.” (Proverbs 31) Although this passage about the Proverbs 31 wife is often quoted, living examples of such a wife are few and far between in this day and age. However, this Scripture tells us that such a woman earns the full confidence ...

  • How to Make Yourself Beautiful  

    Available for a limited time only.Listen to an encouraging message from 1 Peter 3 on how the holy women of the past made themselves beautiful. Also Gwen will take a look at the classic fairtytale, Beauty & The Beast. This lesson will challenge you further to live as a true "beauty" or true gentle...

  • The Dangers of Social Media and the Internet

    The Internet and social media can be a source of good but also a source of harm. In this video, Gwen Lara explains the dangers of social media and the Internet and how to help your children and young adults (and yourself!) to make wise choices to navigate this resource in a Godly manner.

  • The Vision Series: Leading Christian Families

    4 videos

    The Vision audio series is a must-have for every family. It describes a beautiful vision for what every family can look like, regardless of their circumstances, as they turn their focus to God and His commands. This series is targeted to the men and leaders of families, but it is relevant for eve...

  • The Meaning of Life - The Book of Ecclesiastes

    What is the meaning of life?  In your daily routine, labor in earning a paycheck and concerns in keeping up with family needs, do you ever feel like your life is passing you by? What does God want from our lives and what really is the meaning of it all? Many philosophers and theologians have pont...

  • Raising Children Selflessly

    Are you looking for ways to be a better, more loving parent? From infants all the way up to teenagers, learn how to meet their needs and instill the principles of God first--not with rules or exasperation, but with love and a true relationship with their Creator!

    selfless, parenting, children/...

  • How to Start Your Marriage Off Strong

    Special Guests: Colton Maginnis, Damian Cohen, Mason Holbrook

  • You Are Connected To Your Children

    Raising children in this world is a challenge, but most of the time the challenge starts with the parent. Get this audio to learn how to take correction from God in your own life and not be a lazy parent, so that you can teach your children how to have a relationship with God!

  • Zion Kids Lessons for the Parents

    2 videos

    WELCOME TO ZION PARENTING!! – ZION KIDS: LESSONS FOR THE PARENTS is a moving collection of 2 video lessons from Gwen Shamblin Lara that are centered on raising children to wholeheartedly love and obey the Father! This is a special set of life-changing principles that will change the way you look ...

  • You Be the Constant

    If you would like to improve your marriage, be sure to listen to this talk! In it, Gwen Lara answers questions like "God, why won't you change my marriage? Why won't you change my situation?" You will be encouraged and learn a beautiful love that is totally centered around God so that no matter ...

  • God-Fearing Families - The Good Old Days

    What is the source of internal conflict in a family and what role does the authority line play in it? In this educational and encouraging talk, you will learn to consider some of the changes in our cultural view of the family and the individual roles within it. You will find the answers to these ...

  • Feeding Children Physically and Spiritually

    4 videos

    Help for parents and overweight children. Help during pregnancy. This package is designed for loving and concerned parents.

    Over the years, we have heard from countless loving parents seeking advice on how to share the foundational Christian principles of Weigh Down with their children. It mig...

  • Reestablishment of the God-Fearing Family 

    What is the legacy you want to pass down to your children? Is it money, education or material goods...or is it something deeper and more lasting? In the “Reestablishment of the God-Fearing Family,” you will learn about the beautiful purpose of the family, the roles of each person and the importan...

  • How to Lose Your Pregnancy Weight Part I

    Many women around the world are afraid to get pregnant because of a very real fear of permanent weight gain. Popular magazines have even released reports saying that it is true—your body will change forever after having a baby…but what if that is not true? In this episode, you will meet two wom...

  • Losing Pregnancy Weight God’s Way

    Fear of pregnancy weight gain is a big issue for many young women. Watch this show to hear from several moms who have had children and quickly returned to their pre-pregnancy weight, or even smaller! But this show is not just for moms. It is also for anyone wanting to learn how to get off a rolle...