New to Weigh Down Playlist

New to Weigh Down Playlist

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New to Weigh Down Playlist
  • Weigh Down Basics - Lesson 1 - Waiting For Hunger

    Welcome to Weigh Down Basics! This is Week One of a six-part series. 

    * Join us on the Weigh Down Basics Week 1 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35842-basics-week-1

    Are you sick of dieting? More importantly, are you tired of failing at those diets, only t...

  • Weigh Down Basics - Lesson 2 - Focus

    Welcome to Weigh Down Basics! This is Week Two of a six-part series.

    * Join us on the Weigh Down Basics Week 2 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35843-basics-week-2

    What are you truly focused on? Is God your first love? Or, is there a void in your heart th...

  • Dieting Makes You Gain Weight

  • Audio Lesson 1 - Weigh Down Revolution

  • How to Let Go of Food Rules

  • Weigh Down - The Weight Loss Program that Works for Everyone

  • Weigh Down Basics - Lesson 3 - Jewels

    Welcome to Weigh Down Basics! This is Week Three of a six-part series.

    * Join us on the Weigh Down Basics Week 3 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35844-basics-week-3

    In the previous lessons, you have learned the importance of redirecting your mind from th...

  • Meet the Professional Class Coordinators

  • How to Take Care of God’s Temple

    Rent or Purchase this two-video set here: https://www.weighdown.tv/products/how-to-take-care-of-god-s-temple

    Can your life really change to the degree that happiness, peace, and joy can be found in just one day?  When you hear a message that explains how to take care of God's "temple" and trul...

  • Weigh Down at Home - Lesson 2 - Transferring Your Focus

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • How to Take Care of God’s Temple: Part Two

    Can your life really change to the degree that happiness, peace, and joy can be found in just one day? When you hear a message that explains how to truly get connected to God and how to take care of the body He has given you, you absolutely can! 

    On July 22nd, 2017, Gwen Shamblin Lara gathered...

  • Weigh Down Basics - Lesson 4 - Look for God's Lead

    Welcome to Weigh Down Basics! This is Week Four of a six-part series.

    * Join us on the Weigh Down Basics Week 4 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35845-basics-week-4

    Just like Moses and the Israelites, you are on your own personal Exodus away from slavery ...

  • Audio Lesson 1 - Exodus Out of Egypt: The Change Series

    This is Audio Lesson 1 of the Exodus Out of Egypt: The Change Series.

    ** Join us on The Exodus Out of Egypt: The Change Series Forum HERE: https://www.weighdown.tv/forums/exodus-out-of-egypt-the-change-series

  • Weigh Down Basics - Lesson 5 - A New Life

    Welcome to Weigh Down Basics! This is Week Five of a six-part series.

    * Join us on the Weigh Down Basics Week 5 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35846-basics-week-5

    You are now learning how to let go of control and put your focus on God. Through obedience...

  • Weigh Down Chats with Gwen Lesson 1 - Having A Single Focus

    In Lesson One of Weigh Down Chats with Gwen, you will learn how to keep the main thing that matters in your life as your single focus, which is an essential key to success. Gwen also explains how to use the New Life Journal and how to approach the scales.

    Suggested Resources:
    Weigh Down Works, ...

  • Audio Lesson 2 - Exodus Out of Egypt: The Change Series

    This is Audio Lesson 2 of the Exodus Out of Egypt: The Change Series.

    ** Join us on The Exodus Out of Egypt: The Change Series Forum HERE: https://www.weighdown.tv/forums/exodus-out-of-egypt-the-change-series

  • Weigh Down at Home - Audio Lesson 1 - The Truth Will Set You Free

    This self-paced basic weight loss class has all you need to get going today!! This set has 12 video lessons and 6 audio lessons. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent ...

  • How a Quick Fix can Slow You Down

    This video may display pillar boxes when viewing on widescreen TVs.