Quick Listens

Quick Listens

Short talks from Gwen Lara!

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Quick Listens
  • Your True Purpose and Calling

    Do you ever feel like you don’t matter, or you are lost and confused with no purpose and no value to your life? Then listen to this talk! Those lies will quickly turn around as you learn how incredibly valuable you are to the Kingdom of God and how each of us has an essential purpose to this King...

  • Desert Oasis 2019 - Victimization

    "Victimization" is one of two powerful talks from Gwen Shamblin Lara that were delivered LIVE at Desert Oasis 2019, Weigh Down's annual weight loss seminar held in Brentwood, TN. You will hear not only practical weight loss tips, but also deeply convicting truth and insight that will empower you ...

  • The Importance of Christ-like Words & Speech

    Welcome to another fun and life-changing episode of “Life with Gwen and Joe!” The tongue is the most powerful muscle in the body—it can do the most good, or it can result in the most damage. In fact, “… the tongue is a small part of the body, but...consider what a great forest is set on fire by ...

  • The Blessings & Fun of Self-Denial

    Fall breezes are in the air, bringing cooler days and opportunities to be outdoors enjoying the wonders that God created! God does nothing without deep meaning and symbolism, including the way the trees let go of their leaves and accept the death asked of them each year at this time. God also d...

  • Dodging The Draft - Audio Lesson 6 - Original Exodus Out of Egypt

    Dodging The Draft - Original Exodus Out of Egypt - Audio Lesson 6

    Your journey to lose excess weight is parallel to the exodus of the Israelites from Egypt, and God is calling you to abandon the world and follow Him through the desert—which breeds devotion—to the Promised Land of permanent fre...

  • Weigh Down at Home - Lesson 5 - What Stops You from Changing?

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • How to Have Joy Like a Child

    Through the eyes of a child—full of joy, wonder, innocence and delight—is how we should all view life! The Bible tells us that unless we become like little children, we cannot enter the Kingdom of Heaven, which lets us know that God is all about joy and happiness and fun! Being in God’s Kingdom m...

  • Introduction to the God-Fearing Families Series

    What should a Christian family look like? What is the foundation? In this introductory lesson to the “God-Fearing Families" series, Gwen Shamblin Lara shares a message about the picture of a family as a royal priesthood with all their individual roles beautifully and perfectly knit together. Havi...

  • Opposite World - Audio Lesson 4 - Original Exodus Out of Egypt

    Taken from the original “Exodus Out of Egypt” series by Gwen Shamblin Lara, this eye-opening talk will help you to see and experience the “opposite world” of following in the footsteps of Jesus Christ. Hear foundational truths that will help you to take common everyday experiences and see them fr...

  • Blessings for Obedience & the Garden of Life

    Gardening is a quintessential summer activity enjoyed by many, though some years, the toil may be much while little is produced. Deuteronomy 6 contains the secret to a bountiful harvest, both literally and metaphorically: “Observe the commands of the Lord your God, walking in his ways and reveri...

  • How to Have a Happy Heart

    The secret to happiness can be yours … it is possible to wake up every day with joy in your heart! Come along with Gwen and Joe as they visit the Bahamas, a place where the people smile, sing, dance, and have a contagious joy in everything they do. When Gwen asks local residents about the happin...

  • How Can a Young Man Keep His Way Pure?

    Do you ever feel like giving up? With so many challenges and such pressure on young people today, how can youth overcome all the tests that come their way? Is it possible to truly be free and fly above the desires of the Earth? Listen to this incredible talk to learn the secrets to being successf...

  • Weigh Down at Home - Lesson 9 - Back to Egypt

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • Weigh Down at Home - Audio Lesson 6 - A New Creation

    This self-paced basic weight loss class has all you need to get going today!! This set has 12 video lessons and 6 audio lessons. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent ...

  • Rise Above the Torture Zone - Audio Lesson 9 - Original Exodus Out of Egypt

    Rise Above the Torture Zone - Original Exodus Out of Egypt - Audio Lesson 9

    Torture, depressed, depression, change, anger, unhappy, projection, hatred, misery, over-indulgence, blindness, self, determination, miserable

  • Getting Back On Track - Audio Lesson 12 - Original Exodus Out of Egypt

    Getting Back On Track - Original Exodus Out of Egypt - Audio Lesson 12

  • Weigh Down at Home - Lesson 11 - God's Temple

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • Weigh Down at Home - Lesson 8 - The Value of Suffering

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • Weigh Down at Home - Lesson 3 - Your Heart Belongs to God - Not Food

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • Surrender All

    Are you still feeling a little down? Not completely happy and full of joy? This short audio lesson is the perfect "shot in the arm" of truth to get you focused on surrendering everything to God so that you can be set free! You will want to save this in your playlist and play it everyday!

  • Weigh Down at Home - Lesson 6 - A Genius Creator

    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

  • God-Fearing Men - Part 1

    In this encouraging lesson, Gwen Shamblin gives a beautiful picture of the family and the powerful role of the men in the home, the Church and the only Nation that matters…the Kingdom of God.

  • A to Z Encouragement

    hunger, fullness, wait, encourage, hope, wake up, Passover, new, self-denial, fast,

  • Lies - Audio Lesson 10 - Original Exodus Out of Egypt

    Lies - Original Exodus Out of Egypt - Audio Lesson 10

    We have all spent our lives conditioned to respond to outside forces that make us stay in line: police, teachers, parents … but we need a force inside our hearts that drives us to obey God for the sake of a LOVE for God!  Satan is the fathe...