Weigh Down at Home
2 Seasons
This self-paced basic weight loss class has all you need to get going today!! In this set of 12 video lessons and 9 audio lessons, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She completely reverses the traditional focus on counting calories and fat grams and instead focuses the viewer on God, who created the body and the rules by which to feed it.
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Weigh Down at Home - Lesson 1 - Weigh Down Basics
Episode 1
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 2 - Transferring Your Focus
Episode 2
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 3 - Your Heart Belongs to God - Not Food
Episode 3
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 4 - Save Your Heart for Me
Episode 4
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 5 - What Stops You from Changing?
Episode 5
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 6 - A Genius Creator
Episode 6
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 7 - The Exodus
Episode 7
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 8 - The Value of Suffering
Episode 8
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 9 - Back to Egypt
Episode 9
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 10 - All the Way to Hunger
Episode 10
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 11 - God's Temple
Episode 11
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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Weigh Down at Home - Lesson 12 - The End of Desire Eating
Episode 12
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
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9.98 MBWeigh Down at Home Workbook
9.98 MB
