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Weigh Down at Home - Lesson 1 - Weigh Down Basics

Weigh Down at Home • 38m

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    This self-paced basic weight loss class has all you need to get going today!! This set has 12 video lessons and 6 audio lessons. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent ...

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    Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...

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    This self-paced basic weight loss class has all you need to get going today!! This set has 12 video lessons and 6 audio lessons. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent ...