In Lesson Two, Gwen gives many tips that will help you achieve permanent weight loss success. You will learn about slowing down, portion sizes, food logs and how to really put into practice daily, consistent denial.
Suggested Resources:
Weigh Down Works Chapter 3 – Help! I Feel Hungry All the Time
Life with Gwen and Joe - The Joys of Slowing Down - on WDTV
Does Gwen Ever Give Up on You - on WDTV
How to Wait on God - on WDTV
Copyright 2022 Weigh Down, Remnant Fellowship
Up Next in Weigh Down Chats with Gwen - Video Lessons
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Weigh Down Chats with Gwen Lesson 3 -...
Lesson Three of Weigh Down Chats with Gwen goes into more detail about how to use the New Life Journal successfully and how to gauge portion sizes. You will also meet a woman who has applied these principles and experienced immediate success!
Suggested Resources:
Weigh Down Works Chapter 10 – L... -
Weigh Down Chats with Gwen Lesson 4 -...
Many people today talk about “life changes,” but what does it mean to make an “eternal change?” In this episode, Gwen addresses making changes that help you to keep your focus on the eternal and your Heavenly, Great Reward. You will learn about active Christianity and charting your own personal c...
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Weigh Down Chats with Gwen Lesson 5 -...
Are you tempted to get discouraged? Then you need this lesson! You will learn how to look at the changes you have made and then to go even further! Gwen will show you how to handle your tests, including your nights, and how to fill your heart with God!
Copyright 2022 Weigh Down, Remnant Fello...
