In Lesson Two, Gwen gives many tips that will help you achieve permanent weight loss success. You will learn about slowing down, portion sizes, food logs and how to really put into practice daily, consistent denial.
Weigh Down Works Chapter 3 – Help! I Feel Hungry All the Time
Life with Gwen and Joe - The Joys of Slowing Down
Does Gwen Ever Give Up on You
How to Wait on God
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