Weigh Down Success Stories

  • Couple Loses over 100 lbs

    Have you struggled for years to go all the way with losing your excess weight? Do you ever feel stuck and wonder if you really can be done with overeating and greed for food? In this episode of the “You Can Overcome” show, host Gwen Shamblin Lara interviews a couple who have a combined weight los...

  • Weight Loss for Millennials

    Weigh Down offers freedom and peace for the Millennial generation. You can lose weight without dieting, bulimia and over-exercising. Learn how to stop chasing selfish ambition and the world's goals which only lead to anxiety and depression. Watch these young people who have found real purpose an...

  • Meet the Professional Class Coordinators

  • Gluten-Free, Paleo and Vegan Diets

    Is it necessary to eat gluten-free to achieve optimum health? What about paleo and vegan diets? With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you? In most circumstances, do we really need to worry ...

  • Good Health for Seniors

    What does healthy aging look like? What are the best principles for good health for seniors? Can we stack the deck in our favor to increase the odds of favorable aging or is our individual circumstance based upon the proverbial "luck of the draw"? What if there's a Biblical blueprint that not onl...

  • How Middle-Aged Men Lose Weight

    Did you know that 74% of American men of are overweight or obese? Most believe the myth that women are more concerned about losing weight than men, but do not be fooled—most men lament being out of shape, in poor health, and unable to unlock the key to getting back their “lost youth”.  Unfortunat...

  • How to be Content with Small Amounts

    Do you ever feel like some people can eat four times as much as you and not gain weight? With serving sizes growing across the planet, what is “normal”? And what is that like for a smaller person? You will meet two petite women, each one under five feet tall, who have lost all of their excess wei...

  • Weigh Down - The Weight Loss Program that Works for Everyone

  • The Best 'All In' Show!

    Watch this episode today—you will not regret it! You will be charged up and excited to go even further in your relationship with God, and you will have the tools you need to identify and let go of anything holding you back! You will learn how to change your focus, flip your perspective, overcome ...

  • The Show that has Everything

  • Weigh Down Young Adults lose over 1,000 pounds of excess weight!

    In this episode of the You Can Overcome show, you will meet several teens and young adults who have lost all their excess weight and kept it off! Not only that, but they have found a joyful, fulfilling purpose in life. No matter what age you are, you will be encouraged by the examples of these yo...

  • Love is the Answer to Laying Down All Idols