Skip to main content
Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! Weigh Down brings you a groundbreaking approach to weight loss that has set tens of thousands free globally from overeating, eating disorders, smoking, over drinking and so much more. Weigh Down TV brings you countless hours of instruction and workbooks at your fingers so you can jump right into learning what YOU need most!
Live stream preview
How to be Content with Small Amounts
Do you ever feel like some people can eat four times as much as you and not gain weight? With serving sizes growing across the planet, what is “normal”? And what is that like for a smaller person? You will meet two petite women, each one under five feet tall, who have lost all of their excess weight while eating normal foods, including fast food, and have kept that weight off for many years. They will give clear examples of what their portion sizes look like and how they have been able to learn be completely content with the amount of food God has allotted for them.
Special Guests: Sandy Sheridan, Helen Boerman, and David Martin
Copyright 2015 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin Lara