Watch this video and more on Weigh Down TV

Watch this video and more on Weigh Down TV

Meet the Professional Class Coordinators

Weigh Down Success Stories • 58m

Up Next in Weigh Down Success Stories

  • Gluten-Free, Paleo and Vegan Diets

    Is it necessary to eat gluten-free to achieve optimum health? What about paleo and vegan diets? With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you? In most circumstances, do we really need to worry ...

  • Good Health for Seniors

    What does healthy aging look like? What are the best principles for good health for seniors? Can we stack the deck in our favor to increase the odds of favorable aging or is our individual circumstance based upon the proverbial "luck of the draw"? What if there's a Biblical blueprint that not onl...

  • How Middle-Aged Men Lose Weight

    Did you know that 74% of American men of are overweight or obese? Most believe the myth that women are more concerned about losing weight than men, but do not be fooled—most men lament being out of shape, in poor health, and unable to unlock the key to getting back their “lost youth”.  Unfortunat...