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How to End Yo-Yo Dieting Forever
Breaking Through a Plateau
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47m
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Fasting - Part II
All over the world and all throughout history, people have fasted as part of their culture and religion, but it is a rare concept in America, even though it is referenced in both the Old and New Testaments of the Bible. In this episode, Gwen Shamblin answers viewers' questions about fasting: how...