Breaking Through a Plateau
Are you stuck on a weight loss plateau? Can't seem to get all of your excess weight off? Listen here for motivational talks that will help you break free to lasting weight loss.
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The Power Of The Ring
This amazing lesson from Gwen Shamblin Lara will walk you through the spiritual symbolism of J.R.R. Tolkien's “The Lord of the Rings” and the battle between Good Vs. Evil. You will be convicted and charged to go further in your walk with God and His Son Jesus Christ AND to finish the spiritual ra...
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The Prize and the Battle of The Will - Audio Lesson 12
The Prize and the Battle of The Will - Original Exodus Out of Egypt - Audio Lesson 12
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How to Push the Restart Button
God is merciful, and for those who repent there is HOPE and an opportunity to get back up and go after it again! If you have struggled or feel like you have even backtracked from the life of wholehearted devotion to God Almighty, if you are still alive and reading this then press Play on this en...
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Look Inward and Change All the Way
In this lesson, Gwen Shamblin Lara helps us look inward and continue that journey toward purity and holiness. Gwen gives practical steps to help us avoid a pitfall or distractions as we change to become more Christ like.
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Weigh Down Rally 2020
Weigh Down Rally 2020 - Session One: How to do Weigh Down
Are you curious about how Weigh Down works and how other people have used it to lose weight? If so, watch this exciting Weigh Down Rally Session to motivate you on your journey to success!
Weigh Down Rally 2020 - Session Two: How to Per...
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Fasting - Part II
All over the world and all throughout history, people have fasted as part of their culture and religion, but it is a rare concept in America, even though it is referenced in both the Old and New Testaments of the Bible. In this episode, Gwen Shamblin answers viewers' questions about fasting: how...
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Fasting - Part III
What is the purpose of fasting from food? How long should you fast, and what does it do to your body? In this episode, you will meet two women…each who have felt God’s leading to fast for over 25 days and have felt wonderful physically, found boundless energy, and found much joy and peace as a ...
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Jewels - Audio Lesson 8 - Original Exodus Out of Egypt
Jewels - Original Exodus Out of Egypt - Audio Lesson 8
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How to Kickstart Your Weight Loss
Whether you are new or returning to Weigh Down, this episode of the "You Can Overcome" show will encourage you that permanent weight loss is obtainable for everyone...yes, even you! Host Gwen Shamblin Lara, M.S., R.D., interviews three women who were significantly overweight for years and had ne...
