Are you constantly talking about your problems? Does someone in your family demand all the attention? Do you have projection and self focus? Do you struggle with legalism? This audio is for you!

This lesson answers the question "How can I be pure?" by teaching that the answer is in having ONE God and no other loves or idols. Once you make the choice to only obey God, it gets so much easier and eventually you will not even hear the voice of the other lust or desire calling your name! An...

The ability to wait is nearly lost on today’s “instant gratification” society, but patience is a fruit of the Spirit of God (Galatians 5:22).  We have a tendency to want results immediately, even when it comes to finding this relationship with God. How can we expect instantaneous results, though,...

A relationship with God is not a twice-weekly meeting where you offer obligatory songs and corporate prayers.  One of the foundational teachings of the Weigh Down program is, “You fall in love with what you focus on.” Focus is a daily action, something that you do every minute of every hour, whet...

Every superhero in every comic book movie had the same lesson to learn: with great power comes great responsibility! The lesson comes as the antidote to the hero’s inclination to become self-absorbed, self-focused or tempted to completely check out and give up the fight. Make no mistake: the para...

We live in a fast-paced, media-centric, sensory overload world—and it often seems like there are so many things demanding our attention, our focus, and our passion.  Are the worries of the world distracting you from doing the will of God? The Bible tells us in Romans 8:5 that it is possible to ha...

Do you sometimes feel like your life is a constant struggle, seldom experiencing true peace and joy? What are you missing? Are you truly devoted to God? Are you mimicking the footsteps of His son, Jesus Christ, who gave EVERYTHING he had to be under the authority of the Father? If your heartstrin...

This audio will completely set you free from feeling sorry for yourself in this walk of laying down your own desires and it will keep you on the path of doing the will of God!

Discouraged, discouragement , depression, overcome, idolatry, testing, humility, greed, self denial, sacrificial, co...

Is something going wrong in your life? Follow Jesus and King David and those who mediated on God's laws day and night. to see if their actions were in the will of God. Learn to live without shame. Learn how to respond to correction quickly and with a soft heart and how to find God's Spirit and li...

Review the original Weigh Down eating tips in this Constant Encouragement Series and renew your focus on God so that you are ready to give it your ALL!

Remember the words of the Apostle Paul, “… let us run with perseverance the race marked out for us” (Hebrews 12:1).  The path of Jesus Christ was not a once-and-done event of being baptized by John in the Jordan River.  Jesus’ worship of His Father was not twice-per-week visits to the temple.  Je...

This audio will help you to lay down sin and self rule! It explains that if sin was not painful and difficult to get out of, you might be quick to jump back into sin too easily. God does this because he is a GOOD God and you will be happier once you make the decision not to be your own God. We...

Learn how to transform your mind, change your thoughts and be free from the pull of anything on earth. This lesson will give you hope for you future and provide clear direction on how to genuinely be a new creation.

The Bible says to “set your minds on things above, not on earthly things” (Colossians 3:2), and you have the ability to keep renewing that focus even in the midst of many voices, multiple distractions and myriad strongholds that call our name. Focus is key, and we owe it to God to train our minds...

If you are ready to stop this very moment the endless cycle of repetitive sins listen to this. You will learn practical steps on how to be free from self-focus and prepare your mind for any testing situation. Build your relationship with God and learn how less really is more from this powerful au...

If you have ever wondered if you will be done with that area in your life that has been a struggle, get this audio--it is a CHOICE that you can make right now to end all struggling! You can change what you desire, and you can prepare your mind so that you are ready to pass every test!

Find out what true humility is before God and before man. Hear this compare and contrast of Humility and Pride.

Are you finding yourself reverting to overindulgence? Do you need help overcoming anger, resentment, or any malice? In this lesson, Gwen exposes the root of those and how to overcome...

What is that one thing God is asking for you to give up? How much time are you working on your relationship with God and your spouse? Are you finding true humility? Get out of yourself. Find out what God wants - what makes His heart sing and then do the will of God!

This love relationship with God is foundational and will turn your focus away from the world and up to Him. He is everything. You have got to set your mind on God’s approval alone. You cannot get that approval from your spouse, your friends, your occupation or anything else on earth. You need thi...

In this inspiring lesson, you will learn what your true purpose is—loving God more than anything in the world. Your life, energy and confidence must come from God alone. God allows you to be tested with a variety of things, to see what is in your heart. No matter what comes your way, you must rel...

Are you being persecuted for following Christ? In this audio, be encouraged that whatever comfort you are missing in this life is storing up treasures in the next life. Hear about others who have gone through this persecution and shined for God.

What makes your heart thump and your blood pressure rise? Is it a relationship with God? Or has that become a stale routine? If it has, this audio lesson is for you!

The world tells us on a daily basis that "it's all about you." The truth of this is, that the world does not center on you, but instead your world should center on God and making Him first in everything. Your only purpose is to give glory back to The One who made you, and you do this by obeying H...