Weigh Down offers freedom and peace for the Millennial generation. You can lose weight without dieting, bulimia and over-exercising. Learn how to stop chasing selfish ambition and the world's goals which only lead to anxiety and depression. Watch these young people who have found real purpose an...
Is it necessary to eat gluten-free to achieve optimum health? What about paleo and vegan diets? With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you? In most circumstances, do we really need to worry ...
What does healthy aging look like? What are the best principles for good health for seniors? Can we stack the deck in our favor to increase the odds of favorable aging or is our individual circumstance based upon the proverbial "luck of the draw"? What if there's a Biblical blueprint that not onl...
