How to Kickstart Your Weight Loss
Hunger and Fullness
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47m
Whether you are new or returning to Weigh Down, this episode of the "You Can Overcome" show will encourage you that permanent weight loss is obtainable for everyone...yes, even you! Host Gwen Shamblin Lara, M.S., R.D., interviews three women who were significantly overweight for years and had nearly lost all hope of ever being thin. After trying countless diets, God led them back to how He designed the body to function, find and maintain permanent weight loss...all taught through the principles penned by Gwen Shamblin Lara in Weigh Down. These women all lost their excess weight and have kept it off for years! Their stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
Special Guests: Rhonna Rickman, Dianne Clifford, Lanya Kangas
start over, restart, persevere, 100 pounds (lb) weight loss, hope, success, break free, give all
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Emotional Eating - Audio Lesson 2 - O...
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Weigh Down at Home - Lesson 10 - All ...
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