Up Next in Hunger and Fullness
Are you struggling with losing all of your excess weight permanently? Gwen Shamblin Lara interviews a local physician and his wife who have a combined weight loss of 185 pounds! By following the principles of Weigh Down, this Nashville couple now has restored health, a renewed marriage, and dee...
Overcoming Head Hunger
Since Weigh Down's inception, founder Gwen Shamblin Lara's foundational and life-changing teachings have remained consistent; throughout her 30-plus years of Ministry. Any type of greed for ANYTHING; food, money, lust, the praise of man, substances, etc.- starts in the MIND. It is in your HEAD. T...
Weight Loss Without Dieting
Have you ever struggled with letting go of dieting and food rules? This show will give you the tips and tools you need to lose all your excess weight and keep it off! No more worrying about finding the next diet or trying to follow a sheet of paper for weight loss! You can be healthy and at your ...