Weigh Down was never about a diet—it has always been about putting your ALL into a relationship with God! Let’s make 2020 the year that we do not give up, but instead we give ALL! Join Gwen and Joe for this special episode filmed live at the Weigh Down New Year’s 2020 Rally, as Gwen lays out a st...

There is an amazing new perspective for us all when it comes to hard times, suffering, and loss! Everyone faces adversity at some point. Jesus said in Matthew 5:45 that God “sends rain on the righteous and the unrighteous.” Hard times are often seen as unmerited tribulation that results in ques...

Have you ever felt like you are just never going to get it? Like everyone is losing weight but you? Or you have lost weight only to regain it? Then this show is for you! In fact, it is for everyone! In this video, you will hear from two amazing testimonies who have lost weight, regained some of ...

If you have ever wondered if you will be done with that area in your life that has been a struggle, get this audio--it is a CHOICE that you can make right now to end all struggling! You can change what you desire, and you can prepare your mind so that you are ready to pass every test!

Every superhero in every comic book movie had the same lesson to learn: with great power comes great responsibility! The lesson comes as the antidote to the hero’s inclination to become self-absorbed, self-focused or tempted to completely check out and give up the fight. Make no mistake: the para...

If you feel like you want to start over right now and want the conviction to stick with it....YOU NEED THIS AUDIO! You will learn practical ways to birth spirit and get encouragement to set a goal of 5 straight weeks of birthing spirit using a spirit/flesh calendar. You will also get advice on ho...

Sick of failing your diet every night? Wonder why you can be so disciplined all day only to stop caring and give in at night to overeating? Gwen Shamblin Lara addresses this very common and important weight loss topic during this weight loss virtual rally where she answers questions from people a...

A relationship with God is not a twice-weekly meeting where you offer obligatory songs and corporate prayers.  One of the foundational teachings of the Weigh Down program is, “You fall in love with what you focus on.” Focus is a daily action, something that you do every minute of every hour, whet...

Lies - Original Exodus Out of Egypt - Audio Lesson 10

We have all spent our lives conditioned to respond to outside forces that make us stay in line: police, teachers, parents … but we need a force inside our hearts that drives us to obey God for the sake of a LOVE for God!  Satan is the fathe...

Stay Awake - Original Exodus Out of Egypt - Audio Lesson 2

Passion … everyone has a passion for something, and that passion is a driving force that motivates our heart to action!  When you are trying to redirect your passion to God above food or any other stronghold, the pull of that stronghol...

Watch Season 16, Episode 11 of You Can Overcome entitled, "The Epic Episode: Never Lose Hope, Never Give Up"

Special Guests: Karen Perera and Catherine Rector

Perhaps the Purpose - Original Exodus Out of Egypt - Audio Lesson 11

We have all spent our lives conditioned to respond to outside forces that make us stay in line: police, teachers, parents … but we need a force inside our hearts that drives us to obey God for the sake of a LOVE for God!  Sat...

Do not get discouraged if the scale is not moving, or is not moving as quickly as you would like! Sure, all of your previous diet programs emphasized rules about “correct” foods and had you believe that the number not moving meant you were failing.  Worse than that, some teachings allow us to bla...

God is merciful, and for those who repent there is HOPE and an opportunity to get back up and go after it again!  If you have struggled or feel like you have even backtracked from the life of wholehearted devotion to God Almighty, if you are still alive and reading this then press Play on this en...

Special Guests: Tom and Jennifer Quinn

Wait, obey, deny, give up, all in, hunger, fullness,

"How to Overcome Discouragement" was recorded LIVE in February of 2016 on Weigh Down Radio.

Do you ever feel discouraged that you'll never lose all of your excess weight? Do you second guess yourself as to whether or not you are staying in the boundaries of God's lead with your eating? Listen ...

Faith & The Fight delivers a moving message about the power of belief, perseverance, and the spiritual battles we face. Discover why faith is essential, how doubt can be overcome, and why the fight for spiritual strength is worth it—for ourselves and future generations. Watch now and be inspired ...

In this inspiring message, Elizabeth explores how to stay encouraged, adjust your trajectory, and keep moving forward. Through faith, perseverance, and incremental change, you can overcome challenges and grow stronger every day.

Copyright 2025 Remnant Fellowship and Elizabeth Hannah