A to Z Encouragement
hunger, fullness, wait, encourage, hope, wake up, Passover, new, self-denial, fast,
Waiting for Hunger and Fullness
Do you want to know what you can do right now, today, to get on track to lose all of your excess weight and be free from overweight and obesity forever? Watch this episode to learn how you can immediately put into practice the very successful principles taught by WeighDown of hunger, fullness and...
Emotional Eating - Audio Lesson 2 - Original Exodus Out of Egypt
Do you find yourself running to the fridge with stress, success or sadness? Are you ready to close the pantry door and open the door to a relationship with your loving Creator? Welcome to the Original Exodus Class with a presentation of Gwen Shamblin Lara on Emotional Eating. Turn away from “quic...
Weigh Down at Home - Lesson 10 - All the Way to Hunger
Learn the basic principles to the Weigh Down Approach through the Weigh Down at Home 12 videos and 6 audios. In the Weigh Down at Home series, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She co...
Weigh Down at Home
This self-paced basic weight loss class has all you need to get going today!! In this set of 12 video lessons and 9 audio lessons, Gwen Shamblin Lara, M.S.R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She completely re...
It's Going to Take All You've Got
Review the original Weigh Down eating tips in this Constant Encouragement Series and renew your focus on God so that you are ready to give it your ALL!
Couple Loses over 100 lbs
Have you struggled for years to go all the way with losing your excess weight? Do you ever feel stuck and wonder if you really can be done with overeating and greed for food? In this episode of the “You Can Overcome” show, host Gwen Shamblin Lara interviews a couple who have a combined weight los...
WeighDown Virtual Rally IV: The Year to End Diets
Has another year of failed diets come and gone? This is your year to end diets! It’s not too late to make this year be the year you lose all of your excess weight without the pain of another failed diet plan. You will be freed forever from dieting, diet foods, obesity, many health issues and any...
Live with Gwen and Joe - May 2, 2019
Watch "What is Holiness?" - Gwen and Joe dig into Scriptures to explain the necessity of holiness. This episode is full of action points on how to live within God’s boundaries, maintain purity, and build your life on a solid foundation. Overflowing with specific Biblical context, it is sure to he...
Don't Give Up - Give All!
Weigh Down was never about a diet—it has always been about putting your ALL into a relationship with God! Let’s make 2020 the year that we do not give up, but instead we give ALL! Join Gwen and Joe for this special episode filmed live at the Weigh Down New Year’s 2020 Rally, as Gwen lays out a st...
The Secret to Permanent Weight Loss
What is the secret to permanent weight loss? What is the secret to true religion and is there a connection between the two? Watch this episode of the "You Can Overcome" show, hosted by Gwen Shamblin Lara, to find the answers to these questions and unlock the mystery of how to truly have a whole ...
Weigh Down Chats with Gwen Lesson 3 - Permanently Born Again
Lesson Three of Weigh Down Chats with Gwen goes into more detail about how to use the New Life Journal successfully and how to gauge portion sizes. You will also meet two women who have applied these principles and experienced immediate success!
Weigh Down Works Chapter 10 ...